'Lotus' (India)

Promoting the Universal Principles of Non-Harming & Caring through Fair Trade & Mindfulness Education.

Tag Archives: living in the present

The Year of Living Mindfully: Practice Mindfulness

Can you Practice Living Mindfully for an Entire Year?   The trend toward “mindfulness,” which, as most of us know, has its roots in Buddhist philosophy, has been identified by a host of references as being one of the most significant worldwide trends in 2014.  Communications firms (JWT Worldwide), CEOs (Bill Ford, Russell Simmons), journalists (Arianna […]

Mindfulness: Don’t Just do Something. Sit There!

Mindfulness practice is no longer restricted to Buddhist retreats and those seeking enlightenment.  Thanks to studies by organizations such as the National Institutes of Health  and Massachusetts General Hospital, mindfulness is flooding into the mainstream, being practiced not only by individuals, but also by groups and organizations. Why all the fuss? Alina Tugende wrote recently in […]